Hub City provides power-based, progress-driven indoor cycle and offers comprehensive, body-changing training sessions in a small group environment. We have the best indoor cycles made and use cutting edge performance technology – the POWER BOARD. MORE INFO
We don’t have treadmills, ellipticals or universal weight machines. Our programs prohibit your body from getting used to a specific movement and builds multiple muscles in one workout. By using your own body weight along with sleds, cycle, free weights, kettlebells, combat ropes, plyo boxes, TRX, medicine balls, pull up bars and more…we combine essential building blocks to deliver optimal results: (1) functional movements (2) strength training (3) high intensity intervals (4) total body focus and (5) highly varied exercises.
Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and more easily perform activities of daily life. Our program is inclusive and adaptive. Each workout is designed to be universal and equally effective regardless of gender, fitness level or experience. We provide everyone a challenging experience with individualized & achievable goals.
Our facility is intimate, not intimidating, our music is motivating, and our classes & group training are spirited, challenging and fun.
CYCLE, WEIGHTS, BOXING, BARRE… MORE INFO
Group Training (Strength & Conditioning) MORE INFO
NO MEMBERSHIP FEE. BUY ONLY WHAT YOU NEED! Packages do not expire.