WHY POWER CYCLE WORKS!
- You are always in control of your speed and gears
- No complicated moves or choreography
- Low-impact cardio like indoor cycling causes less stress on your body
- You can burn 500-900 calories with power cycle in 45 minutes
- Lowers resting heart rate
- Music and motivating instructors make the time pass more quickly than on a treadmill
- Strengthens and tones your lower body
- We have partnered with cutting edge technology companies to bring you the POWER BOARD.
- Hub City offers you the ability to track your power and calories burned!. We use the same technology world class athletes use to measure their progress. Many times we have trained to the best of our ability without any concrete evidence…just a sweaty t-shirt and empty water bottle as a “result”. These numbers are monitored in real time in class, on your bike and on giant plasma TV.
Once your class is done, we will instantly send you an email with the results of that class with your total calorie burn!