How do I get started?
Sign-up to create an account. Purchase CLASSES OR TRAINING. Reserve a class at a time under SCHEDULE.
How do I sign up for a class?
Head over to the “register for a class” page and choose a class time you like. From there, just click on any available bike. If a class is full, you can put yourself on the wait list. If a bike opens up in that class, you’ll be placed into the class and notified via email or phone.
What is a FUSION class?
Our Fusion classes creatively blend various intense styles of training such as cycle, boxing, barre, yoga, functional training, core & balance AND strength & conditioning. More specifically, FUSION (cross-disciplining) is a progressive program that challenges your mind, helps you develop new skills while improving your fitness level in more compelling ways.
What makes Hub City different from a gym?
We don’t have treadmills, ellipticals or universal weight machines. Our functional training/progress-based programs use sleds, indoor cycles, free weights, kettlebells, combat ropes, plyo boxes, TRX, medicine balls, pull up bars and more. We combine essential building blocks to deliver optimal results: (1) functional movements (2) strength training (3) high intensity intervals (4) total body focus and (5) highly varied exercises.
How often do I need to take classes to see results?
We recommend you take a steady combination of CLASSES &r TRAINING sessions each week. You will feel maximum effect if you can get here 3-4 times!
How do I know if I’m improving/how do I track my cycle performance over time?
Once you have your own account, every time you take a Hub City indoor cycling class, certain performance metrics like RPMs, resistance, Power, Speed, Distance and Estimated Calories Burned will be saved in the My Performance section of your account. By tracking your performance history you’ll be able to set your own goals and measure your results over time.
What kind of results should I see?
Clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and more easily perform activities of daily life. Our program is inclusive and adaptive. Each class or training session is designed to be universal and equally effective regardless of gender, fitness level or experience. We provide everyone a challenging experience with individualized & achievable goals.
Our facility is intimate, not intimidating, our music is motivating, and our classes & group training are spirited, challenging and fun.
Can I buy a gift card?
GREAT IDEA! CLICK HERE TO PURCHASE GIFT CARD
When can I sign up for a class?
Every Saturday at 5:00 pm, the booking window opens for the coming week. This will allow you to register for as many classes you want for the following week. We encourage you to sign up for your favorite classes as soon as possible as many classes fill up quickly.
How far in advance do I have to cancel a class to avoid a penalty?
You must cancel a class by 5:00pm the day before your scheduled class in order to avoid penalty. If you cancel after 5:00pm, you will forfeit one ride. The only way to cancel a class is under My Account on the Hub City website.