High Intensity Training Cycle class. BURN 300-500 calories in 30 minutes. H.I.T. on power-based indoor cycle will help you break through fitness plateaus, achieve personal bests and more easily perform activities of daily life.   MORE INFO

BURN 300-500 calories in 30 minutes. We offer cutting edge technology companies to bring you the POWER BOARD.  Track your power, progress and calories burned!  These numbers are monitored in real time in class, on your bike on giant plasma TV and saved on your fitness profile. 

Performance Board