Personal Training in a GROUP SETTING for ALL AGES & FITNESS LEVELS.  You don’t need to pay  for personal training!   

    • Limited class size.  Quality over Quantity. Always.
    • Intense, dynamic interval & circuit training offered daily.
    • Creative utilization of functional training resistance tools & techniques to maximize muscular growth & calorie burn
    • Progress-driven Strength, Core & Conditioning programs
    • NO MEMBERSHIP FEE.  BUY ONLY WHAT YOU NEED!
    • Hub City is so close to Interstate 95 and Route 1 that it easily serves the communities of Norwood, Westwood, Walpole, Dedham, Sharon, Stoughton, Milton and Easton.2013-10-17 05.18.33

 

 

 

 

 

 

 

 

ALL AGES…ALL FITNESS LEVELS…EVERYONE…COMES HERE TO CYCLE, TRAIN & GET BETTER. 

HOW? OUR PROGRAMS PROHIBIT YOUR BODY FROM GETTING USED TO A SPECIFIC MOVEMENT ..AND…CONTINUOUSLY BUILDS MULTIPLE MUSCLES IN ONE WORKOUT.

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